Category: Blog

Stay Fit with Apps – Top 5 Best Fitness Apps for iOS Users

Fitness apps and fitness devices are now becoming a prominent part of life. They can help you in maintaining an active lifestyle and with this active lifestyle, you can easily keep diseases like Diabetes at bay. If you own an iPhone then you must have a Health App on the device which serves the purpose…

Stay Fit with Apps – Top 10 Best Fitness Apps for Android Yo Must Know

It is an old proverb which states that Health is Wealth but most of us ignore it. Today, technology is helping us in lot of ways to stay fit. Now you may question the role of technology in the fitness industry. Well, from the gym equipment to protein supplements, all is possible because of the…

BMI Chart

fig: BMI Table / BMI Chart BMI Chart along with height and weight is available above which you can reference yourself to measure how perfect your body is. The campaign for a healthy living seems to have achieved its objective. With the risks associated with being underweight, overweight and obese known, people are on the…