It is an old proverb which states that Health is Wealth but most of us ignore it. Today, technology is helping us in lot of ways to stay fit. Now you may question the role of technology in the fitness industry. Well, from the gym equipment to protein supplements, all is possible because of the advancement in technology. In addition to this, you can track the calories intake and calories burned with help of the apps available to you and this is certainly a great help. It is always wise to check your body mass index to keep track your weight loss progress.
There are many applications available for mobile devices which can prove to be your perfect fitness partner as they can track your activities. In this article, we have listed the top 10 Fitness Apps available for the Android Device. So, here is the list.
Top 10 Best Fitness Apps for Android
Let’s talk about Sworkit, this app on the Google Play store has a ration of over 4 stars and it has over One Hundred Thousands Reviews. In addition to this, the app lets you plan your workout as per your proficiency level. There are customized workout plans available on the app and the app offers you with the 6-week program to meet your fitness goal. Most of the workout in this app are based on Body Weight Exercise so you would not even have to hit the gym or buy expensive equipment. The app made it to our list because of the customize workout plans it offers.
9. Nike Training Club
Nike is known for sports shoes but do you know that Nike also has a fitness app which is quite amazing. This app provides a workout schedule based on your fitness goals and it also shares expert tips with you so that you can stay on top of the game. There are many activities available on this app and you can check out the workout schedule of your favourite star so as to stay motivated.
8. Yoga Daily Fitness
Yoga is certainly one of the best fitness activity. Moreover, if you are not able to go for a run because of some health condition then you can opt for Yoga. The postures in yoga can be tricky but this app makes it easy for you to practice yoga and this eventually helps you in starting your fitness journey. This not only increases your physical fitness levels but it also helps you in increasing your immunity and mental fitness.
7. Home Workout
Most of us find an excuse of not going to the gym and this app has ninja techniques to kill those excuses. The app has a rating of 4.8 stars and the app offers you with a customized home workout plan. It also has charts which enable you to track your weight and you can even hire a personal trainer with the app which can speed up the progress for you. It is certainly a must try the app for you.
Next on our list is Strava and it is quite an amazing app. The app lets you track distance for the run or even for the bike rides. In addition to this, you can opt for monthly challenges offered in the app. You can even use the app to track your swim if your device is waterproof.
5. Runtastic Running and Fitness Tracker
With over 6 Lakh reviews, this app is on 5th number in our list. If you are a fan of free running or any such fitness activity then you must install this application on your phone. The app offers you a voice coach along with a feature to live track your run. The app has an integrated music player so as to pump you during those touch endurance runs.
4. Calorie Counter – My Fitness Pal
This app is similar to Healthify Me and the app has a database of food items. You can simply scan the barcode of the food item and you will be able to quantify the calories. This way, it makes it easy to track the calorie intake. Once you have the information about your daily calorie intake, it becomes easy for you to know if you are overeating or if you are well within your calorie range.
3. Run Keeper
Next on our list is Run Keeper and this app basically helps you in tacking your fitness regime. You can use this app to track different types of fitness activities which range from cycling to running. You can even go for a free run if you are using this app. It is possible to link the app with your smartwatch so as to track your heart rates while you are doing the workout.
2. Healthify Me
This is one of the most popular apps on Android as well as iOS device and the main reason for the popularity of this app is that the app lets you track your food intake. Remember that it is important to have a healthy diet while you are on weight loss program. The app has a database of thousands of Indian as well as Global dishes with their macros which helps you in tracking the nutritional intake. The app can also account for calories burned and hence giving you a comprehensive result of your routine.
1. Google Fit
Google had always been a market leader in the apps because of the features and intuitive design. This app from Google in another such amazing app which provides you with fitness solution and hence offering a better lifestyle. The app can be used to track activities, get an insight of the workout, quantify your fitness goals, measure the wellness. The best part is that the app stores the data in the cloud and hence you do not have to worry about losing the data.
These are some of the best apps available on Google Play Store. You can link these apps with your fitness device to get even more accurate results. In addition to this, we have also listed the download link along with these apps so that you do not have to spend time searching for these apps on the Google Play Store. You might also want to check out 10 Surprising Benefits of Walking You Must Definately Know About. Stay Healthy 🙂